Health is our guide
Health is important. Health has been my guiding light throughout my career and life. However, I’ve noticed that the big question that goes unanswered is: What does it mean to be healthy?
We can measure heart rate, blood pressure, emotional state, etc - but these are all just measures. What does it look like when all the known and unknown measurables are optimized in a person or community? It looks like wellness.
Wellness is described as having 8 dimensions
Emotional - Coping effectively with life and creating satisfying relationships
Physical - Recognizing the need for physical activity, health foods, and sleep
Occupational - Personal satisfaction and enrichment from one’s work and hobbies
Social - Developing a sense of connection, belonging, and a well-developed support system
Spiritual - Expanding a sense of purpose and meaning in life
Intellectual - Recognizing creative abilities and finding ways to expand knowledge and skills
Environmental - Good health by occupying pleasant, stimulating environments
Financial - Satisfaction with current and future financial situations
Aiming for health is difficult without the right goals, over time - we hope to show you how American Boffer is aiming to change the landscape of health so more people can get to their goals.
